• 5 Ways I’m Fighting Covid-19 Anxiety

    It has been 4 weeks since our nation has been turned upside down from the Corona virus pandemic. Day by day and state by state, government officials have either enforced stay-at-home rules or encouraged social distancing to help flatten the curve. As an independent family physician, I had been going to work treating sick patients without protective equipment every day.…
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    My Favorite Day of the Week

    Sunday is my favorite day of the week. Most people look forward to the end – Friday, but I typically use Friday evenings to unfurl, and I stay up late binge-watching my favorite TV shows. (Hubby and I are currently obsessed with TNT’s Animal Kingdom, btw.) I actually enjoy the work that comes with preparing for a new week. It…
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    Where I get my work done

    Aside from practicing medicine and trying to start a healthy living consulting business, I also sit on my medical school alumni board, volunteer with my sorority, organize extended family trips, oh, and create content for my blog. Those are just a few assignments I can think of off the top as I write. I am notorious for a running to-do…
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    How Obsession Started My Minimalist Journey

    Confession #9: I am obsessed with clothes.  As a byproduct of attending Catholic school from Kindergarten to the 12th grade, I know uniforms all too well.  My mother worked hard to get my 3 sisters and I through school as a single mom.  Tuition was very expensive so I understand why she only focused on providing me with the essentials (expensive…
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    5 Tips for shopping the Farmer’s Market

    I am New York City born and bred but have the spirit of a country girl living deep inside of me.  I love traveling to the south and would be as happy as a clam to live in a house on the prairie with my family.  But alas, my husband says it is not going to happen.   So I…
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