My Favorite Day of the Week

Sunday is my favorite day of the week. Most people look forward to the end – Friday, but I typically use Friday evenings to unfurl, and I stay up late binge-watching my favorite TV shows. (Hubby and I are currently obsessed with TNT’s Animal Kingdom, btw.) I actually enjoy the work that comes with preparing for a new week. It…
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Where I get my work done

Aside from practicing medicine and trying to start a healthy living consulting business, I also sit on my medical school alumni board, volunteer with my sorority, organize extended family trips, oh, and create content for my blog. Those are just a few assignments I can think of off the top as I write. I am notorious for a running to-do…
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My Current Top 5 Plant-based Restaurants in Houston

As you can probably tell by now, I eat a plant-based (PB) diet. I am not vegan or vegetarian. I simply try to make sure that everything I eat is from a whole and natural food. I avoid processed foods, pre-packaged meals, refined sugars, dairy, and meat. To me, a PB diet is not exclusionary but rather densely focused on…
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Falling For Color

Today is the first of October.  I’m currently finishing a job assignment in Texas.   Although it is officially fall, the blazing Texas daylight hours and warm nighttime gulf breezes make it hard for me to come to terms with the changing seasons.  Everyone is ordering Pumpkin Spice Lattes and I’m looking for the blackberry lemonade.  Afterall, I’m a New…
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My favorite Wardrobe Item for Transitioning to Spring

I have drastically downsized my wardrobe. You can read my blog post on why I started my minimalist journey here.  What remains in my closet are my tested and true pieces.  Those that earn their stay by keeping me looking fabulous and working well with everything else in my closet.  I have a few favorites that will hopefully stay with…
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