I Took a Six Month Sabbatical

I started to get really restless about my life. I had a lot of uncertainty about my future career in medicine. I immediately had the instinct for us to run! Run away to somewhere different.
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5 Plants That Improve Your Home’s Air Quality & Look Good Doing It

I grew up with a tiny jungle in the corner of my apartment living room thanks to my mom’s love for plants. She taught me how to water them, talk to them, and how to use them for healing. I don’t recall the title of plant mom being a cool ambition back in the 80’s, but in the past few…
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How to Spend 24 Hrs in NYC: Shopper’s Edition

I was a bit nervous about traveling to The Big Apple during a Panini, so naturally, I made sure to book an obnoxiously extra full day of shopping to make the precarious trip worth my while. Here is what you can do if you have burning pockets and 24 hours in New York City.
New York City
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How to Enjoy the Sun and Outdoors Safely.

I think the entire world has been waiting for summer 2021.  I know for me, the pandemic has forced my creativity, and tested my patience.  For many people it has stretched their discipline to the greatest limits that they have ever experienced in their entire lives.  Isolation was scary and seemed as if there was no end in sight.  Humans…
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The self sabotaging baggage I am letting go of forever.

I have been so critical of myself over the past several years.   Honestly, I cannot remember the last time I was confident and proud of my entire being.  Sure I smile big and seem to have it all together, but I have a dirty secret and that is my bag of self deprecating hangups. I have always hated the…
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